Catch Your Breath yoga studio in Fairfield, CT is your portal to bliss. Svaroopa® Yoga is taught by Mazie Zdanowich, your lifestyle guide to living Yoga.
Yoga is a philosophy and a lifestyle practice of well-being. The ultimate purpose of living yoga is the inner journey to freedom and bliss.
Catch Your Breath’s core mission is guiding you on this journey to
All sessions begin and end with simple, powerful, relaxation techniques and postures to unravel "nots" of tension and expand awareness.